Weigh In record (no journal entry) for 30 September 2020
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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917 kcal
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Fat: 19.22g | Prot: 63.80g | Carbs: 126.00g.
Breakfast: Label Rouge Ovo Caipira Orgânico. Lunch: Copacol Filé de Tilápia, Pronto Light Batata Doce. Dinner: Tomatoes, Lettuce, Copacol Filé de Tilápia. Snacks/Other: Apple, Peach, Tangerine. more...
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Losing 5.6 kg a Week
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victorpll's Weight History
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