Weigh In record (no journal entry) for 30 September 2020
|
86.8 kg
Lost so far: 35.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1129 kcal
|
Exercise:
Gym - 50 minutes, Running - 10/kph - 25 minutes, Apple Health - 22 hours and 45 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelhbarbosa's Weight History
|