Weigh In record (no journal entry) for 30 September 2020
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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649 kcal
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Fat: 39.06g | Prot: 17.80g | Carbs: 64.04g.
Breakfast: Apples , Woolworths Sliced Gouda, Bakers Provita Ancient Grains Crispbread. Lunch: Woolworths Roasted & Salted Luxury Tree Nuts. Snacks/Other: Nestle Bar One (21g), Nestle Kit Kat (21g). more...
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Losing 0.7 kg a Week
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MinjaMom's Weight History
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