Weigh In record (no journal entry) for 30 September 2020
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74.2 kg
Lost so far: 9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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146 kcal
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Fat: 7.93g | Prot: 7.86g | Carbs: 11.03g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral). more...
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Losing 5.6 kg a Week
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Fernanda Wendt's Weight History
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