Weigh In record (no journal entry) for 30 September 2020
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64.7 kg
Lost so far: 40 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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926 kcal
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Fat: 32.03g | Prot: 31.65g | Carbs: 119.57g.
Lunch: Carrefour Chocolat Noir 50% Extra, Carrefour Compote Pommes sans Sucres Ajoutés, Oignons, Rustica Sauce Crudités Nature Légère, Concombre (avec Peau), Carottes, Tomates Cerises, Oeuf (Entier), Coraya Surimi (3), Carrefour Pois Chiches, Riz Blanc. Dinner: Carrefour Chocolat Noir 50% Extra, Miel, Carrefour Petits Fromages Frais, Carrefour Velouté de Potiron. Snacks/Other: Carrefour Chocolat Noir 50% Extra. more...
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Losing 3.5 kg a Week
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