Weigh In record (no journal entry) for 30 September 2020
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53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1529 kcal
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Fat: 107.08g | Prot: 63.81g | Carbs: 83.00g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, AH Paranoten Ongebrand, Aardbeien. Lunch: AH Biologisch Runderchipolata Worstjes, Radijs, Boter, AH Pinda's Gezouten. Dinner: Walnoten, Bio+ Spekreepjes Gerookt, AH Kastanjechampignons, Uien, AH Geschoonde Spruitjes. Snacks/Other: Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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