Weigh In record (no journal entry) for 30 September 2020
|
51.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
490 kcal
|
Fat: 22.25g | Prot: 19.66g | Carbs: 52.34g.
Breakfast: Бутерброд с Форелью, Coffee Machine Латте. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pantekate's Weight History
|