Weigh In record (no journal entry) for 30 September 2020
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76.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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434 kcal
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Fat: 13.00g | Prot: 38.00g | Carbs: 36.00g.
Dinner: Herbalife Çikolatalı Shake. more...
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Gaining 1.4 kg a Week
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