Weigh In record (no journal entry) for 30 September 2020
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93.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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532 kcal
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Fat: 9.59g | Prot: 51.08g | Carbs: 58.22g.
Lunch: Mayflower Extra Hot Curry Sauce, Asda Basmati Micro Rice, Asda Beansprouts, Tesco Mushrooms, Tesco Chicken Breast Fillets (130g), Soy Sauce (Shoyu) . Snacks/Other: Pepsi Pepsi Max (Can). more...
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Gaining 1.6 kg a Week
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VictoriaAskew's Weight History
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