Weigh In record (no journal entry) for 30 September 2020
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104.1 kg
Lost so far: 9.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1533 kcal
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Fat: 59.07g | Prot: 83.27g | Carbs: 162.95g.
Breakfast: Kingfrais Panna Cotta sur Lit de Fruits Rouges. Lunch: Bœuf, Riz Basmati (Cuit). Dinner: Père Dodu Escalope Cordon Bleu de Dinde, Riz Basmati (Cuit), Lentilles Cuites. more...
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Losing 2.1 kg a Week
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davidbekk's Weight History
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