Rullyfebrina27's Journal, 30 Sep 20

Rullyfebrina27's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 September 2020

44.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:

859 kcal

Fat: 23.77g | Prot: 20.32g | Carbs: 148.16g. Breakfast: 137 Degrees Almond Milk, Bubur Kacang Hijau Tanpa Santan. Lunch: Lettuce Salad with Assorted Vegetables, Sari Roti Burger Bun, Sweet Potato Fries, Burgreens Mushroom Patty. Dinner: 137 Degrees Walnut Milk, Bubur Kacang Hijau Tanpa Santan. Snacks/Other: Heavenly Blush Greek Yogurt Classic. more...

1582 kcal

Exercise: Pakela Reif - 49 minutes, Pamela Reif - 32 minutes, Resting - 14 hours and 53 minutes, Sleeping - 7 hours and 46 minutes. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rullyfebrina27's Weight History

View Complete History

Rullyfebrina27's Journal, 30 Sep 20

Submit a Comment

Rullyfebrina27's Weight History