Weigh In record (no journal entry) for 30 September 2020
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115.3 kg
Lost so far: 0 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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935 kcal
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Fat: 70.14g | Prot: 71.13g | Carbs: 0.00g.
Lunch: Говяжьи Ребрышки (Маленький Конец, Обрезается до 0,3 см Жира). more...
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Losing 4.9 kg a Week
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