Weigh In record (no journal entry) for 30 September 2020
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81.7 kg
Lost so far: 22.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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460 kcal
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Fat: 33.59g | Prot: 32.74g | Carbs: 5.42g.
Breakfast: Feel The Cheese Крем-Сыр Классический 23%, Свинина Запеченая, Яичница, La Sota Оливки Зелёные без Косточки, Авокадо. more...
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Losing 3.5 kg a Week
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owns.inane's Weight History
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