Weigh In record (no journal entry) for 30 September 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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921 kcal
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Fat: 33.56g | Prot: 43.64g | Carbs: 113.79g.
Breakfast: Amandes, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Thé Vert, Kiwi. Lunch: Crème Fraîche Épaisse, Blanc de Dinde, Carottes Cuites, Carrefour Asperges Vertes, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Banane. more...
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1951 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Blandine64's Weight History
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