GinaTheAllMyLifeBigGirl's Journal, 18 Aug 13

Weigh In record (no journal entry) for 18 August 2013
140.8 kg Lost so far: 16.4 kg.    Still to go: 70.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2013:
2183 kcal Fat: 102.85g | Prot: 117.89g | Carbs: 189.21g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Publix Fancy Shredded Four Cheese Mexican Blend, Fried Egg, Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kraft Peppercorn Ranch Dressing & Dip, Boiled Egg, Mushrooms, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Green Olives with Pimento, Lettuce, Black Angus Steakhouse Flame Grilled Top Sirloin (8 oz). Dinner: Domino's Pizza 16" Hand Tossed Hawaiian Feast Pizza. Snacks/Other: Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered), Blackberry Juice. more...
Losing 1.9 kg a Week

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GinaTheAllMyLifeBigGirl's Weight History


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