Weigh In record (no journal entry) for 30 September 2020
|
80.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1935 kcal
|
Fat: 71.85g | Prot: 90.06g | Carbs: 229.21g.
Breakfast: Гранатовый Сок, NAR Гранатовый Сок, Сосиски Молочные. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная. Snacks/Other: Шаурма, ВкусВилл Хумус с Мини Хлебцами, ВкусВилл Морс Брусничный. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|