Weigh In record (no journal entry) for 30 September 2020
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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793 kcal
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Fat: 17.12g | Prot: 102.39g | Carbs: 54.64g.
Breakfast: 회, 매운탕, 바지락국. Snacks/Other: 초콜릿 스폰지 케이크, 멜론. more...
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Gaining 2.4 kg a Week
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yw060509's Weight History
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