Weigh In record (no journal entry) for 18 August 2013
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88 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 18.31g | Prot: 51.45g | Carbs: 158.04g.
Breakfast: Galletas de Trigo Integral, Hacendado Leche de Soja. Lunch: La Sirena Espárragos Trigueros, Espaguetis. Dinner: Del Monte Piña en Rodajas, Cebollas, Pepino (Pelado), Tomates, Bonduelle Zanahoria Rallada, Verdifresh Canonigos. Snacks/Other: Hacendado Yogur 0% Sabores, Kaiku Yogur Natural Azucarado sin Lactosa. more...
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Losing 0.4 kg a Week
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Bellamussa's Weight History
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