Weigh In record (no journal entry) for 30 September 2020
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93.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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310 kcal
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Fat: 26.40g | Prot: 18.15g | Carbs: 0.00g.
Breakfast: Стародворские Колбасы Сосиски Вязанка Молочные. more...
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Losing 6.3 kg a Week
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