Weigh In record (no journal entry) for 30 September 2020
|
50.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
760 kcal
|
Fat: 32.55g | Prot: 22.80g | Carbs: 97.46g.
Breakfast: Rice Paper, Kewpie Ceasar Salad Dressing, Maestro Thousand Island Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Lunch: Kubis Hijau Dimasak, Telur Rebus, Edo Bakso Cumi, Mie Sedaap Kari Spesial. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahma WN's Weight History
|