Weigh In record (no journal entry) for 30 September 2020
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58.1 kg
Lost so far: 21.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1103 kcal
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Fat: 10.96g | Prot: 35.79g | Carbs: 78.44g.
Breakfast: ВкусВилл Гречаники из Говядины и Свинины. Lunch: Куриная Грудка Отварная. Dinner: Обычное Пиво. more...
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Losing 2.1 kg a Week
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Secret Profile's Weight History
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