Weigh In record (no journal entry) for 30 September 2020
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58.9 kg
Lost so far: 8.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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940 kcal
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Fat: 38.90g | Prot: 54.39g | Carbs: 80.66g.
Breakfast: Варенье из Смородины, Перловая Каша, Альпен Гольд Миндаль и Кокос, Шаурма, Boombar Протеиновый Батончик Pancake. Lunch: Protein Rex Protein Rex Gym Кокос. Dinner: Горячая Штучка Чебу Пицца Пепперони, Heinz Соус Цезарь, Красные Помидоры, Lay's Чипсы Сметана и Зелень. more...
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Losing 1.4 kg a Week
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borzilova1's Weight History
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