Weigh In record (no journal entry) for 30 September 2020
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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782 kcal
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Fat: 14.51g | Prot: 27.52g | Carbs: 149.13g.
Breakfast: Кофе, Гречневая Каша. Lunch: Гречневая Каша. Dinner: Гречневая Каша. Snacks/Other: Гречневая Каша. more...
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Losing 1.1 kg a Week
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maximcheva1289's Weight History
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