Weigh In record (no journal entry) for 29 September 2020
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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394 kcal
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Fat: 13.94g | Prot: 15.62g | Carbs: 54.88g.
Lunch: Maçã, Subway Tomate, Alface. Dinner: Ovo Cozido, Sadia Linguiça Calabresa Frescal, Kitano Tempero Baiano, Subway Cebola, Macarrão de Abobrinha. Snacks/Other: Aymoré Biscoito de Maisena, Aymoré Biscoito de Maisena. more...
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Losing 36.4 kg a Week
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Ellen_manja's Weight History
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