Weigh In record (no journal entry) for 29 September 2020
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84.6 kg
Lost so far: 1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1139 kcal
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Fat: 37.97g | Prot: 43.33g | Carbs: 158.69g.
Breakfast: Adria Bolacha Água e Sal, Activia Iogurte Morango. Lunch: Suco de Maracujá, Feijão Preto Cozido, Arroz Branco (Longo, Cozido), KFC Sobrecoxa Crocante, Farofa Temperada, Alface Americana. Dinner: Ovo Cozido, Kapo Suco de Morango. Snacks/Other: Queijo de Manteiga, Indaiá Água Mineral, Leão Chá de Hortelã, Maçã. more...
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2603 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 59 minutes, Fitness Training (Workout) - 1 hour and 1 minute. more...
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Losing 0.8 kg a Week
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mariliavasconcelos's Weight History
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