Weigh In record (no journal entry) for 30 September 2020
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66.1 kg
Lost so far: 33.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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713 kcal
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Fat: 25.29g | Prot: 59.82g | Carbs: 52.34g.
Breakfast: Веселый Молочник Сметана 15%, Запеканочка. Lunch: Азбука Вкуса Жаркое с Говядиной. Dinner: Fitness Хлопья из Цельной Пшеницы, Активия Йогурт Питьевой Натуральный. more...
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Gaining 4.2 kg a Week
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jam.yulya2012's Weight History
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