Weigh In record (no journal entry) for 29 September 2020
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109.8 kg
Lost so far: 10.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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527 kcal
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Fat: 16.45g | Prot: 27.43g | Carbs: 64.27g.
Breakfast: Melitta Café sem Açúcar . Lunch: Temaki de Salmão, Abóbora Cabotia, Frango Grelhado. Snacks/Other: Habib's Pastel de Belém. more...
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Losing 0.7 kg a Week
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ThaisFesta's Weight History
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