Weigh In record (no journal entry) for 30 September 2020
|
88.5 kg
Lost so far: 5 kg.
Still to go: 88.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1216 kcal
|
Fat: 88.61g | Prot: 80.50g | Carbs: 20.85g.
Breakfast: 코카콜라 제로콜라, 소갈비찜. Dinner: 깻잎, 배추김치, 브로콜리, 소고기등심. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|