Weigh In record (no journal entry) for 29 September 2020
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70 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1084 kcal
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Fat: 79.85g | Prot: 73.98g | Carbs: 15.69g.
Breakfast: Queijo Branco. Lunch: Ovo Cozido. Dinner: Queijo Branco, Seara Linguiça Toscana. Snacks/Other: Queijo Branco. more...
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Gaining 0.8 kg a Week
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danyiris's Weight History
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