Weigh In record (no journal entry) for 29 September 2020
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83.7 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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752 kcal
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Fat: 18.50g | Prot: 41.20g | Carbs: 105.60g.
Lunch: Sol Gelatina de Morango, Suco de Maracujá, Salada Vinagrete, Frango a Milanesa, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Leite Integral, Adria Bolacha Água e Sal. more...
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Losing 0.1 kg a Week
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janamorenastica's Weight History
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