Weigh In record (no journal entry) for 29 September 2020
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1115 kcal
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Fat: 62.43g | Prot: 57.65g | Carbs: 80.81g.
Breakfast: Matti Мюсли с Ежевикой и Малиной, Геркулес Геркулес Хлопья Овсяные. Lunch: Большая Кружка Ряженка 4%, Пискаревский Творог 5%, Винегрет. Dinner: Чебурек. more...
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Losing 0.9 kg a Week
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Маргарэт Кетчер's Weight History
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