Weigh In record (no journal entry) for 29 September 2020
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93 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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531 kcal
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Fat: 30.91g | Prot: 56.86g | Carbs: 3.05g.
Lunch: Ovo Cozido, Agrião, Corvina, Corvina. Snacks/Other: Queijo Parmesão (Ralado), Ovo Cozido, Poços de Caldas Requeijão Cremoso, Mãe Terra Farinha de Linhaça Dourada, Café. more...
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2591 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Carolina Porcino's Weight History
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