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pelaezgomezlaura
Journal
29 Sep 20
pelaezgomezlaura's Journal, 29 Sep 20
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Weigh In record (no journal entry) for 29 September 2020
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 September 2020:
770 kcal
Fat: 15.75g | Prot: 25.16g | Carbs: 136.74g.
Breakfast:
Hojuelas de Avena (Cocida, Asada).
Lunch:
Sopa de Arroz con Pollo, Papa Cocida.
Dinner:
Arroz con Pollo.
Snacks/Other:
Hindú Té Verde Infusión, Piña, Hindú Té Verde Infusión, Noel Galletas Saltin.
more...
1726 kcal
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
steady weight
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pelaezgomezlaura's Weight History
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