Weigh In record (no journal entry) for 29 September 2020
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63.7 kg
Lost so far: 9.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1102 kcal
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Fat: 88.49g | Prot: 65.60g | Carbs: 13.76g.
Breakfast: Cacique Beef Chorizo, Fried Egg. Lunch: Sargento Mozzarella Cheese Stick, Great Value Whole Dill Pickles, Great Value Green Olives with Pimento. Dinner: Costco Rotisserie Chicken, Blue Cheese, Lettuce, Oil and Vinegar Salad Dressing (Home Recipe). more...
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Losing 1.6 kg a Week
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tripletsgma's Weight History
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