Weigh In record (no journal entry) for 29 September 2020
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62.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1675 kcal
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Fat: 51.26g | Prot: 74.79g | Carbs: 234.41g.
Breakfast: Kaffe med Mjölk, Falu Råg Rut, Russin, Skåne Mejerier Yoghurt Kvarg Vanilj. Lunch: Morötter, Knorr Gräddsås, Potatis (Skalad, med Salt, Kokt), Köttfärslimpa gjord på Nöt-och Griskött. Dinner: Wellibites Hallon & Saltlakrits, Falu Råg Rut, Eldorado Müslibar Choklad, Arla Mellanmjölk 1,5%, Banan, Skåne Mejerier Yoghurt Kvarg Vanilj. Snacks/Other: Friggs Majskakor Chiafrö & Havssaltbin, Chokladkaka med Chokladbitar i (med Margarin), Äppelkaka, Fazer Dumle. more...
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Losing 2.8 kg a Week
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vampiremamii's Weight History
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