Weigh In record (no journal entry) for 29 September 2020
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80 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2036 kcal
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Fat: 75.46g | Prot: 77.10g | Carbs: 274.02g.
Breakfast: Latti Queso Mozzarella, Riopaila Azúcar Morena, Rama Mantequilla Light, Galletas de Trigo Integral, Rama Mantequilla Light, Frescampo Pan Tajado, Latti Queso Mozzarella, Arepa. Lunch: Milo Galletas, Queso Mozzarella, Mac Pollo Molipollo, Frescampo Pan Tajado. Dinner: Frescampo Pan Tajado, Quaker Avena en Hojuelas, Huevo Cocido. Snacks/Other: Azúcar, Azúcar. more...
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Gaining 0.2 kg a Week
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