Weigh In record (no journal entry) for 26 September 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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594 kcal
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Fat: 14.32g | Prot: 34.05g | Carbs: 88.95g.
Breakfast: Şekersiz Türk Kahvesi, Nane, Maydanoz, Siyah Zeytin, Kırmızı Domates, Kepekli Ekmek, Süzme Peynir. Lunch: Kızılay Doğal Maden Suyu, Sütlü Kahve. Dinner: Karışık Yeşil Salata, Yoğurt, Kepekli Spagetti. more...
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esmer_hatun's Weight History
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