Weigh In record (no journal entry) for 29 September 2020
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109.3 kg
Lost so far: 31.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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786 kcal
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Fat: 33.20g | Prot: 56.99g | Carbs: 66.80g.
Breakfast: Nutrella Pão Supreme Frutas Grãos e Castanhas, Tirolez Queijo Minas Frescal Light, Ovo. Lunch: Arroz de Couve Flor, Feijão Preto Cozido, Estrogonofe de Frango. more...
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Losing 0.2 kg a Week
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camilalemosoliveira's Weight History
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