Weigh In record (no journal entry) for 18 August 2013
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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3015 kcal
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Fat: 90.15g | Prot: 71.11g | Carbs: 490.08g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Lunch: 高菜ピラフ. Dinner: お惣菜セット（ロールキャベツ）, 絹とうふ, たきたてご飯, レギュラーコーヒー. Snacks/Other: フルーツグラノーラ, ビスコ. more...
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Gaining 9.1 kg a Week
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tetsurin1961's Weight History
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