Weigh In record (no journal entry) for 29 September 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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812 kcal
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Fat: 22.80g | Prot: 111.02g | Carbs: 37.16g.
Breakfast: Яйцо, Ашан Крабовые Палочки Снежный Краб. Lunch: Минтай Жареный, ВкусВилл Говядина Отварная. Dinner: Пятерочка Яблоко Красное , Лента Картофель Фри, Ашан Крабовые Палочки Снежный Краб. more...
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Losing 1.4 kg a Week
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ellis1612's Weight History
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