Weigh In record (no journal entry) for 29 September 2020
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96.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1004 kcal
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Fat: 21.54g | Prot: 40.74g | Carbs: 163.08g.
Breakfast: Maitokahvi. Lunch: Salaatti, Atria Chicken Vindaloo. Dinner: Kinkkuleikkeet (Erittäin Vähärasvainen), Fazer Kaura ja Hapanjuuri. Snacks/Other: Banaanit, Kotimaista Rinkeli, Maitokahvi. more...
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Losing 1.3 kg a Week
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maikki49's Weight History
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