Weigh In record (no journal entry) for 29 September 2020
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121.2 kg
Lost so far: 1.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1086 kcal
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Fat: 33.58g | Prot: 51.64g | Carbs: 155.63g.
Breakfast: Arma Zen Farinha de Berinjela, Sabor da Terra Semente de Chia, Tang Refresco em Pó. Lunch: Abóbora Cabotia, Quero Feijão Carioca , Arroz Branco (Cozido), Chuchu, Tomates, Hortifruti Repolho Branco Cru, Omelete. Dinner: Abóbora Cabotia, Ovo Frito, Macarrão a Bolonhesa, Repolho. Snacks/Other: Camil Biscoitos de Arroz Integral. more...
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Losing 0.3 kg a Week
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maria belly's Weight History
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