Weigh In record (no journal entry) for 18 August 2013
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 55.10g | Prot: 58.65g | Carbs: 174.35g.
Breakfast: Fettarme Milch, My Muesli Beerenmüsli, Gut & Günstig Kasseler Scheiben, Bresso Leichtgenuss, Line Schnittkäse, Kaffee mit Milch, Ja! Feine Eierplätzchen, Harry Balance Toast. Lunch: Ofen-Tortellini Alla Panna. Dinner: Sondey Mürbeteiggebäck, Roter Tafelwein, Reis (Gekocht), Gemischter Salat mit Dressing, Ofen-Fischfilet "Toskana". Snacks/Other: Kaffee mit Milch, Cranies. more...
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Gaining 3.5 kg a Week
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