Weigh In record (no journal entry) for 29 September 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1289 kcal
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Fat: 64.45g | Prot: 72.70g | Carbs: 102.62g.
Lunch: Bonne Maman Madeleine, Asda Beef Rump Steak, Aldi Seasonal Baby Leaf Salad, Rice Noodles (Cooked) . more...
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Gaining 2.1 kg a Week
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