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hocu da se tresnem.ocajavam.hocu da se osusim.
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75 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 64.16g | Prot: 46.97g | Carbs: 23.98g.
Breakfast: Pork Salami (Dry or Hard), Red Tomatoes, Fried Egg without Fat. Lunch: Cream Cheese, Green Peppers, Red Tomatoes, Chicken Sausage. Dinner: Pork Salami (Dry or Hard), Cream Cheese, Red Tomatoes, Fried Egg without Fat. Snacks/Other: Sour Cream, Green Peppers, Pink Grapefruit Juice. more...
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2886 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 4 hours, child care - 10 hours. more...
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Gaining 3.5 kg a Week
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kokomaja's Weight History
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