Weigh In record (no journal entry) for 02 August 2012
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75 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 87.38g | Prot: 87.67g | Carbs: 179.86g.
Breakfast: Chicken Sausage. Lunch: Red Tomatoes, Salami, Meat. Dinner: Whipped Frosting - Chocolate, Cookie, Milk Chocolate Candies, Meat, Chocolate soft cake m, White Bread, Chicken Sausage, Meat, Red Tomatoes. Snacks/Other: Latte Coffee, Mirinda Strawberry (16 oz), Peach Flavored Iced Teas. more...
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2768 kcal
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Exercise:
Resting - 5 hours, child care - 10 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 2.8 kg a Week
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kokomaja's Weight History
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