Weigh In record (no journal entry) for 28 May 2012
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80 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 42.83g | Prot: 16.44g | Carbs: 71.87g.
Breakfast: Toasted White Bread, Apples. Lunch: Lettuce, White Bread, Hard-Boiled Egg. Dinner: Potato French Fries, Cream Cheese, White Bread. more...
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2772 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Sitting - 3 hours, Desk Work - 1 hour, Housework - 2 hours, Resting - 6 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...
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kokomaja's Weight History
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