Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kokomaja
Journal
31 May 12
kokomaja's Journal, 31 May 12
kokomaja's Profile
|
< Previous Entry
|
Next Entry >
u 2 15 nisam jela jos.
78 kg
Lost so far:
4 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2012:
1121 kcal
Fat: 42.92g | Prot: 23.25g | Carbs: 167.70g.
Lunch:
Strawberries, Green Leaf Lettuce, Baked Beans, White Bread.
Dinner:
Potato French Fries, Cucumber (with Peel), White Bread.
more...
4086 kcal
Exercise:
c k - 12 hours, Housework - 1 hour, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kokomaja's Weight History
View Complete History