kokomaja's Journal, 14 Jun 12

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Weigh In record (no journal entry) for 14 June 2012

74 kg Lost so far: 8 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2012:

200 kcal

Fat: 13.78g | Prot: 9.08g | Carbs: 10.15g. Breakfast: Salami, Cucumber (Peeled), Beef Sausage. Lunch: Cucumber (Peeled), Young Green Onions, Beef Sausage. more...

2676 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, child care - 10 hours. more...

Losing 2.0 kg a Week

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kokomaja's Weight History

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kokomaja's Journal, 14 Jun 12

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kokomaja's Weight History