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kokomaja
Journal
10 Jul 12
kokomaja's Journal, 10 Jul 12
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uf mrdnula.evo jela vec dva puta.i topim se od znoja tj vreline.
73 kg
Lost so far:
9 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2012:
376 kcal
Fat: 22.00g | Prot: 22.89g | Carbs: 22.76g.
Breakfast:
Cucumber (Peeled), Red Tomatoes.
Lunch:
Red Tomatoes, Fried Egg without Fat, Pork Salami (Dry or Hard).
Snacks/Other:
Honeydew Melons.
more...
2738 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 5 hours, child care - 10 hours.
more...
Losing 3.5 kg a Week
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kokomaja's Weight History
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